How to Help Kids Eat Healthy Snacks

Giving kids a nutritious diet is crucial. Due to their small size, preschoolers cannot eat enough at meals and therefore require a lot of wholesome snacks. Three meals a day are insufficient in terms of calories and other nutrients for a day of exploration and activities. As a preschool in Brooklyn, New York, we encourage healthy snacks for our toddlers. Kids are frequently distracted at lunch and snack time, so cutting food into little bite-sized pieces helps them enjoy socializing with their friends during such times.

Preschoolers naturally require a snack in between meals due to their high level of activity. The healthiest meal plans provide ample amounts of protein, carbs, and a range of colorful fruits and vegetables. As a provider of daycare in New York, below are some ideas to help your preschooler into a smart snacker:

• Always have a variety of tasty, nutrient-dense, ready-to-eat snacks on hand for when you need a fast snack to satiate kids’ appetite.
• Separate the goodies. Instead of eating it straight out of the package, use a plate or another serving item.
• Maintain acceptable snack serving sizes. Choose a single-serving container or just pour a little bit into a plate. Stay away from super- or mega-sized food and drinks.

If you are looking for a dependable provider of childcare program, Petits Poussins Dumbo is the best for your child. Our school offers bilingual lessons that draw on both the New York State curriculum and the French national curriculum.